Going to be sitting with this one for a while my friend, thank you for sharing these reflections and moments. For me that moment of realisation that we are not separate comes often - a welcome reminder. Sometimes it’s a gentle nudge in a moment of confusion or despair at another’s behaviour (because I see that behaviour in myself) or when I connect to the ground below and understand that anchors us all. Other times it hits me like a truck - a moment when my body dissolves or when I’m held by the trust and connection of strangers.
Going to be sitting with this one for a while my friend, thank you for sharing these reflections and moments. For me that moment of realisation that we are not separate comes often - a welcome reminder. Sometimes it’s a gentle nudge in a moment of confusion or despair at another’s behaviour (because I see that behaviour in myself) or when I connect to the ground below and understand that anchors us all. Other times it hits me like a truck - a moment when my body dissolves or when I’m held by the trust and connection of strangers.
Thanks for sharing these insights Sarah! Those moments of dissolving self are the most beautiful ones 🙏